tag:blogger.com,1999:blog-6130830332820181818.post4499554546202423656..comments2024-03-27T13:13:25.164-04:00Comments on johnshaplin: Starch by Joanna Blythmanjohnshaplinhttp://www.blogger.com/profile/17618981988062495637noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6130830332820181818.post-67927915668713698572015-05-03T21:47:00.155-04:002015-05-03T21:47:00.155-04:00Now this might sound counterintuitive if you’ve pa...Now this might sound counterintuitive if you’ve paid attention to the standard government nutrition advice: “Rather than avoiding starchy foods, it’s better to try and base your meals on them, so they make up about a third of your diet.’johnshaplinhttps://www.blogger.com/profile/17618981988062495637noreply@blogger.com